CHOOSE TO LAUGH.
No Matter What.
DO YOU EVER FEEL LIKE
LAUGHTER IS MISSING FROM YOUR LIFE?
Feeling stuck, stressed, depressed or lonely.Taking your life too seriously. Trying to figure out how to move forward… but you’re not sure how.
And you just want to
- Get your life back on track, that’s filled with sustained joy and inner peace
- Develop a joyful attitude even during challenging times, and feel more in control with your decisions
- Be resilient and have the ability to cope with life’s adversities
WHAT IS LAUGHTER YOGA
Benefits of Laughter Yoga:
WAYS YOU CAN LAUGH WITH TANAZ
Customized LY Sessions (online)
- For Individuals and Groups
- Laughter Parties for all ages
Come Laugh with Me (online)
- Join a free online Laughter Club session
Become a LY Professional (online)
- Laughter Yoga Leader (CLYL) 2-Day Trainings
- For Activity Directors, Recreational Therapists, Social Workers, Yoga Professionals and others
LAUGHTHER YOGA EXPERIENCES WITH TANAZ
THE HUMAN RACE HAS ONE EFFECTIVE
WHO’S TANAZ BAMBOAT
Tanaz Bamboat is a Laughter Yoga coach, a dynamic and inspirational speaker and has given seminars at hospitals, senior communities, health clubs, banks, peace centers, schools, libraries and parks.
As a Bipolar Disorder survivor she teaches people experiencing stress or other mental health issues to learn to laugh voluntarily, even in the absence of any humorous stimuli, and even when you don’t feel like laughing, and reap the extraordinary, scientifically proven benefits for their physical, mental, emotional and social wellness simultaneously.
Tanaz was featured on WGN-TV (Chicago Channel 9), WYIN Lakeshore Public Television, WCIU in Chicago, ECTV, Times website nwi.com, the Post Tribune, Get Healthy magazine, Shore Magazine, Esperanza magazine, Current Psychiatry journal & 89.1FM Lake shore radio station.
Her mission is to help the sick and depressed bounce back laughing so that they can get their life back and live a fulfilled and happy life.
WORKSHOPS, PUBLIC SPEAKING, LEADER CERTIFICATION, MOTIVATIONAL &
STRESS MANAGEMENT TRAINING, PRIVATE LAUGHTER PARTIES.